3410 Bell Road, Chico, California 95973, United States
Lori Riley's Element’s of Chico Offers: Lifestyle, Exercise, Health, and Beauty Solutions (530) 624-7830
ENJOY OVERALL BETTER HEALTH
HAVE MORE ENERGY
FEEL YOUR BEST
Look Forward to exercising
Get Fit!
Why Me?
My fitness philosophy is not fitness alone. Good nutrition with nutrient dense foods, a healthy attitude, and exercise with quality movement that you enjoy doing is all important to obtaining real results. My promise to you; is to teach, coach, motivate, and educate you. I am here for you! So, you can reach your personal fitness goals and optimal health. Movement is Medicine! The lack of movement is the reason why we lose range of motion, not age. I find out what you like and what works for you individually and tailor a specific routine structured around your needs. In my opinion, keeping it simple and fun is the best approach to fitness. It is never too late to start a new healthier lifestyle that includes exercising. The great thing is that you can start your journey at any age.
Education
· Associate Degree in Psychology.
· Certified Master Coach of Health and Wellness.
· Certified Precision Nutrition Coach.
· Associate Degree in Kinesiology.
· ACE Accreditation for Personal Training.
· Studying Towards NBCHW Accreditation.
· Associate Degree in Nutrition.
· Studying Towards RN.
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