About Me

Welcome!

I am a 53-year-old married woman with a thirst to learn. I love to travel, dine, and adventure the world. But, I also adore being home, refurbishing furniture, decorating, gardening, playing the piano, and being with my animals, as well as cooking fabulous organic food grown from my husband's and my farm. But, most of all I love spending time with my family and, friends!

My Credentials

LIFE . HEALTH & WELLNESS . FITNESS COACHING

Obtained:

Associate Degree in Phycology
Associate Degree in Kinesiology
Associate Degree in Nutrition
Certified ACE Personal Trainer
Certified Precision Nutrition Coach
Certified Life Coach
Certified Health and Wellness Coach
Certified Master of Health and Wellness Coach
Massage Therapist
Certified Body Contour Technician
Certified American Heart Association BLS CPR
Certified in ServeSafe

Studying:

Cooking and Catering
Registered Nurse

IMAGE COACHING . STYLIST

Obtained:

Bachelor Degree in Business Administration with a Marketing Emphasis
Associate Degree in Fashion Merchandising
Licensed Cosmetologist
Various Certificates in Esthetics
Certified Eyelash Extension Technician
Certified in Infection Prevention & Control

Why Me?

My story started years ago with my curiosity about self-preservation. I guess you could say, “The fountain of youth!” Why do some people look, act, appear, and physically feel younger than others?

In my lifelong quest for the answers; I have, and am, in the process of having various degrees, licenses and certificates in Psychology, Life Coaching, Kinesiology, Personal Training, Massage Therapy, Fashion Merchandising, Business Marketing, Registered Nurse, Cosmetology and Aesthetic.

But, what I am most interested in, is nutrition. I am also a Master DSWI Certified Health and Wellness Coach with a focus on Prime Time Health, as well as, a certified Nutrition Coach with Precision Nutrition. I have obtained an Associate Degree in Nutrition, and I am studying to becoming a Registered Nurse. I think the way we eat and move is the cornerstone of our health. Also, our attitudes can vary greatly depending on our daily food choices.

It is clear that I have put a lot of effort and time into studying health, wellness, and beauty. And I bet you are saying to yourself, ‘So what!’ Well, I have also put in the leg work, too. I worked in the corporate world for 15 years, as well as, been self-employed for 11 years. The bottom line is; I’ve been around the block! I have had my share of sickness, as well as, ups and downs, just like everyone else in this world. But, I have been lucky enough to live a full life! I am not tired, or feel knocked down; rather I feel invigorated, as well as, younger, happier, and healthier than ever. I understand that nutrition, attitude, lifestyle, inner balance, and physical activity are the cornerstone to thriving as a human being. I want to share my secrets with you! Let me help you, help yourself become who you are destine to be! Are you interested in unlocking your authentic you? Let me help you help yourself.

Sustainably Yours,

Lorianne S. Riley CPC, MCHC, CPT, MT, LPC